Calling all American family, our kids gymnastic challenge is coming!
strike a pose, win the prize! 100% award just enter.Here are the details:
Date: August 20st - September 10st, 2023
Cost: Free to enter
- Complete the designated movement "Split + Lunge + Bridge".
- Taking challenge video！（*Every participant will have a chance to win a raffle）
- Follow KangarooHoppers @Kangaroohoppers and tag#kangaroohoppers+#khmonth+posechallenge.
- When you finish this, click the link (home page) to draw your participation award.
- Attention:The video with the most likes + comments wins!（1 comment = 3 likes）
Go to Instagram and Leave （name + kangaroohoppers + win） in the comment section to help her win!
the legs are in line with each other and extended in opposite directions
From a prone position, the feet are grasped to lift the legs and chest to form the shape of a bow with the body, with the arms representing the bowstring.
Bridge pose" refers to a less rigorous supine backbend called Setu Bandha Sarvangasana, in which the body is fairly straight from knees to shoulders, and most of the bend is in the knees.