Gymnastics Springboard: How It Works and How to Choose One
A gymnastics springboard is a sprung, carpet topped platform that stores energy from a gymnast run and jump, then launches the athlete onto the...
Helping Parents Build Confident Little Gymnasts
Expert gymnastics advice, home training guides, equipment recommendations and parent resources.
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Essential articles every gymnastics parent should read first.
Best Balance Beams for Home
EquipmentA kids' balance beam is one of the best ways to build coordination, confidence, and body control at home.
What Size Octagon Tumbler Mat Do I Need?
BeginnerChoosing the right octagon tumbler mat size accelerates skill development and maximizes safety during practice.
Play Mats vs Tumbling Mats
EquipmentChoosing the right mat for kids comes down to one simple rule: match the surface to your child’s age, activity level, and space.
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How to Turn a Cartwheel: A Step-by-Step Guide for Kids
To turn a cartwheel, a child starts in a lunge, places both hands down along a straight line, kicks the legs up and over...
Best Gymnastics Equipment Gifts for Kids Under $100 at Home
This guide helps parents choose the best gymnastics equipment gifts for kids and girls at home under 100 dollars. It focuses on the safest...
Free Training Resources
Download printable tools to make home gymnastics easier and more fun.